ANOTHER GOOD ONE

Here is another new favorite:
SPANAKOPITA
1 package of phyllo dough
4 TBSP of butter (I use margarine)
1/2 cup chopped onions
3 packages of frozen chopped spinach
3 eggs
1/4 cup parsley
2 TBSP dry dill....I used the liquid stuff in a tube and I put in about 2 TBSP, if you don't care for dill then use less.
Salt and Pepper to taste
1/4 cup melted margarine (for brushing
1/2 pound of feta....I used about 453 gm. and I also used the light feta
Mix together the eggs, feta, parsley, dill, salt & pepper and the spinach
Take one sheet of phyllo and spray with a fat spray.....I used becel spray it works well and reduces the calories. Put another sheet of phyllo on top of the first one and cut into four squares. Put a large tablespoon full of the spinach mixture on each square and then fold up into a small rectangle. Repeat this with all the phyllo and spinach mixture. Place on a cookie sheet and brush with the melted margarine.
Bake in a 350* oven for 30 minutes, keeping an eye on them the brown up fast. Mine were done in about 25 minutes, it depends how big you make the bundles.
ENJOY
These are low calorie and a quick heat up for supper or if you want to make them smaller, they make a great appetizer.